Welcome to Milly's PT, where I bring the world of mat Pilates to life with a unique twist. As a certified trainer based in Burnham on Crouch, I offer an array of classes designed to transform your fitness journey. With a passion for innovation, I blend traditional mat Pilates exercises with a range of specialised equipment, including Pilates soft balls and resistance bands to elevate your training experience.

At Milly's PT, I'm dedicated...

At the heart of my approach lies a commitment to quality, where each session at Milly's PT is designed to make every minute count. All my classes span a fulfilling hour, ensuring that you receive a comprehensive and effective workout that leaves you invigorated and accomplished.

From incorporating light weights to resistance balls and stability balls, my sessions seamlessly blend mat Pilates with specialised equipment, delivering a dynam...

Dedicated to providing exceptional customer service, I take immense pride in creating a supportive and enriching fitness journey for each individual. From the moment you step into my classes at Milly's PT, you'll experience a welcoming and inclusive atmosphere that fosters growth and positivity.

Your satisfaction is my priority, and I'm here to guide you every step of the way. Whether you're new to fitness or a seasoned enthusiast, I'm com...