Welcome to Milly's PT, where I bring the world of mat Pilates to life with a unique twist. As a certified trainer based in Burnham on Crouch, I offer an array of classes designed to transform your fitness journey. With a passion for innovation, I blend traditional mat Pilates exercises with a range of specialised ...
At the heart of my approach lies a commitment to quality, where each session at Milly's PT is designed to make every minute count. All my classes span a fulfilling hour, ensuring that you receive a comprehensive and effective workout that leaves you invigorated and accomplished.
From incorporating light weights to ...