121 sessions
121 sessions are designed to be all about you! After a consultation a plan will be designed tailored to your individual needs. A great option if you're looking for some exercise rehab, or have specific issues that you feel you want to concentrate on.
Or maybe you feel self conscious and awkward joining a class and would prefer a few 121 sessions first to build up confidence.
Sessions can be mixed up to include functional fitness training as well as Pilates and Yoga.
BLOCK BOOKED PT AND WANT TO DO A CLASS? You will receive a discount on a block of classes.
Please enquire and start planning your way back to fitness.
Start Your Fitness Journey
Feel free to connect with me if you have any questions or if there's anything you'd like to discuss. Whether you're curious about my classes, seeking fitness advice, I'm here to help. Your inquiries are valued, and aim to reply to any enquiries as promptly as possible. I look forward to hearing from you soon!